Cindy Omatsu has studied the art of Brazilian Jiu Jitsu for eleven years. She received her Black Belt under Rigan Machado and Lekka Veira and is the first American woman to receive a black belt in this art.
Vicious Vixens – Brazilian Jiu Jitsu Vol. 1: Basic Rp 30.000
In this video, Cindy starts by teaching some basic warmup drills, shrimping, triangle hip raises, bridges, shoulder rolls and leg circles.
Vicious Vixens – Brazilian Jiu Jitsu Vol. 2: Beginning Rp 30.000
Learn techniques such as front arm bar, American arm lock, basic choke from mount position, arm bar from guard, choke from guard, Kimura, guillotine and how to pass guard.
Vicious Vixens – Brazilian Jiu Jitsu Vol. 3: Intermediate Rp 30.000
Cindy teaches Omaplata, triangle, open guard sweeps, standing up in guard, sweeps, guard pass to side control and drills for feet and hands.
Vicious Vixens – Brazilian Jiu Jitsu Vol. 4: Advanced Rp 30.000
Learn some drills and techniques such as single leg takedown, side mount attacks, sweeps from guard, breaking arm bar grips, escapes from arm bar and more!
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