-%2Broute%2B1%2Bof%2B3.mp4_thumbs_%5B2014.09.10_13.26.07%5D.jpg)
judul: Shaolin big Through-the-Arms Kong fu (tong bi quan)- route 1 of 3
Join Shaolin kung fu master Shi Deyang for this introduction to the devastating practice of Shaolin Big Cannon Boxing, the pinnacle of kung fu boxing styles first established by early Shaolin monks who distilled its principles from larger sets. This complete set of exercises focuses on movements that combine rolling, spinning and twisting the body to achieve a fluid yet devastating attack on opponents.